Beef Stew with Root Vegetables and Mash

gluten free & whole30

*paleo with cauliflower mash

• grass fed stew meat, thyme, himalayan salt, olive oil, onion, celery, carrot, garlic, tapioca flour, tomato paste, coconut aminos, chicken stock, cremini mushroom, parsnips, rutabagas, parsley, cauliflower or yukon gold potatoes, coconut milk, ghee, garlic powder