12 Week 1-on-1 Anti-Inflammatory Coaching Program
- Weekly (12) 60 minute 1-on-1 calls via Google Meet ($2,220 value)
- We will check in on a weekly basis to talk through your struggles and reflect on where they are coming from. We will discuss the progress and challenges that you face each week. In these sessions, I will also help you to develop your own strategies and action plan
- Easy and delicious anti-inflammatory recipes and cooking tips to alleviate gut issues and remove stress around everyday eating
- Detailed notes from each session including recommendations and any resources to help you take action
- Actionable steps to reach your goals that are customized to your specific needs
- Unlimited email support between sessions to ask any questions to keep you accountable to stay on track
You’ll get to choose from a completely free 1.5 hour Anti-Inflammatory Cooking Workshop OR a Grocery Store Tour OR a Pantry Detox when you sign up for this 12 week program!