Would you like to have your energy back, lose weight, and reduce pain caused by inflammation throughout you body?
Let me guess...
▷ You’ve been diagnosed with an Autoimmune disease or just have too many symptoms and know something is wrong but feel lost on where to start to begin healing
▷ You’ve gone from doctor to doctor without answers and are being told its all in your head or your numbers look ‘healthy’
▷ You’re ready to get rid of the daily systematic inflammation symptoms including fatigue, brain fog, pain, hair loss, constipation, gut issues, etc
▷ You don’t know how or what to eat to reduce inflammation and need accountability and guidance in the kitchen
▷ You are tired of not having the answers and want to feel like yourself again to live your best life
▷ You're overwhelmed and stressed by everything you need to do to overcome this disease/inflammation
▷ You feel disconnected with your friends and family because they don’t understand what you’re feeling or going through
▷ You have daily cravings for sugar, bread, and salty things but overall eat healthy and don't understand why you aren't losing weight
I CAN HELP!
Meet your Health Coach
My health journey goes back to growing up with chronic sore throats and stomach issues that no doctors could get to the bottom of. It wasn’t until I graduated college, when my brain fog was so bad I couldn’t remember my friends names, the bloating, gas and constipation was so painful it wasn’t even worth eating & I was so exhausted after sleeping 8 hours at night, that I knew something was really wrong.
I finally found a functional medicine doctor and holistic health coach who got to the root of my issues and discovered my Hashimoto's, mold and leaky gut. Through perseverance, diet and lifestyle changes, I have been able to reverse most symptoms!
I know first hand the confusion and fear of living with 'unknown' symptoms/ getting diagnosed with things you have never heard of, and feeling as if you have no where to turn.
I want to be able to provide the knowledge, guidance and accountability to people struggling with similar issues and this is exactly why I started this program!
This program is for anyone diagnosed with an Autoimmune disease, been recently diagnosed or lives with inflammation symptoms, takes care of everyone else but themself and is finally ready to feel better and tear down the obstacles keeping them from feeling like their best self.
I will be there for every step of the way, giving you the resources, teaching you the tools and keeping you accountable to the life you want to live!
Together We Will Work On:
▷ Breaking limiting beliefs you have about yourself (“I can’t, not enough time”)
▷ How to use food as medicine to reduce your inflammation and detox
▷ Mindset shift- being in control of your negative thoughts and how to break free from them
▷ How to detox you life from everyday toxins, keeping you sick
▷ Simple lifestyle changes to get you feeling your best while living with an autoimmune disease
What the Healing Inflammation Program Includes:
▷ 12 weeks of personalized support from me
▷ (6) 50 minute 1-on-1 calls via zoom
▷ Easy and delicious anti-inflammatory recipes and cooking tips to alleviate gut issues and remove stress around everyday eating
▷ Detailed notes from each session including recommendations and any resources to help you take action
▷ Actionable steps to reach your goals that are customized to your specific needs
▷ Unlimited email support to ask any questions to keep you accountable to stay on track
BONUS: ($320 value)
You’ll also get an additional workshop with me where we’ll do an anti-inflammatory cooking class OR a grocery store tour OR a pantry detox. Your choice!
TOTAL VALUE= $1,520
TODAY’S INVESTMENT= $1,050 (only 3 spots left!)