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The mission behind Mck Wellness is to nourish the mind & body through sustainable lifestyle habits and nutrient dense anti-flammatory foods, leading to a balanced, fulfilled and healthy life!

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Brand collaborations, recipe development, hire me for a wellness retreat etc. Let's work together!

Holistic Health Coaching

Get to the bottom of your health issues and live a happy healthy life! 1-on-1 coaching sessions where we develop a personalized plan to reach your wellness goals. Book your free consultation today!

Anti-Inflammatory Cooking Classes

Diagnosed with SIBO, leaky gut, candida, food sensitivities or an autoimmune disease and are lost on what to eat and how to prepare food? I'll teach you simple cooking techniques, tips, tricks and healthy alternatives to heal your gut and take the stress out of cooking!